Read What My Clients Had to Say


"Sarah has followed her calling by leading soon-to-be mama's in a beautiful course meant to help them connect with their pregnancies. I have been introduced to a method of communication with my daughter I didn't realize was possible before she is officially born. I feel that my compassion and mindfulness has grown throughout this experience to bring my head and heart into a state of grace and peace before I bring my baby into the world.
I know I will use The Calm Birth techniques during and after labor and delivery as well. If you are looking for a holistic approach to your pregnancy, consider working with Sarah to get the most out of your pregnancy journey."

- K&V

Chad & Hanna Pic

“When we put together the final touches for our wedding ceremony, we knew we needed someone as extraordinary, genuine and loving as Sarah. We had an intimate (somewhat untraditional) backyard wedding, and the ceremony was something I really stressed about. After our first conversation with Sarah, I didn’t have an ounce of worry. She listened and learned about who we are as a couple and what our wedding meant to us. Our ceremony reflected just that. We still reflect on how beautiful that moment was; the love and serenity that filled the air is something I have never experienced before."

- Chad & Hanna, Founders of Nash Nutrition


“Sarah taught classes at Studio Oxygen for several years. Her classes and workshops were well-attended due to the uplifting content and detail. Sarah has a beautiful, joyful presence and will elevate everyone in her company."

- Marianne Hritz, ERYT500, Certified Life Coach, Founder of Studio Oxygen


“One picture can tell a story of a thousand words. "Ode to Love" is full of masterful and emotional photography that paints the picture of a world filled with love and beauty. I usually believe the old adage, "don’t judge a book by its cover," but in this case judge away, because the cover perfectly conveys the simplicity and beauty of the book’s contents. That’s why it will be proudly displayed on my coffee table."

- Sean Donovan, writer & author coach, author of Health and Happiness an Owner's Manual for the Mind and Body, Invest in Yourself, Six Strategies to Make This the Best Year of your Life, The Trip, The Legend of Hoku, Dear Beer, and The Bookbook


“Sarah's Choosing Fierceness workshop was a first at our studio, and most certainly a valuable experience for all.  Whether it was writing our own mantras, deciphering how we act or react, our go-to emotions, or just learning how to begin journaling, we all took away valuable tools that can be applied well after the sessions ended.  The lesson of mindfulness was most useful at our studio, where these women can empower themselves into becoming the best version of themselves in workout classes or just in life in general.  Sarah's energy is positive, light and energetic and is a true pleasure to be around.  Would recommend her workshop to all walks of life yearning to find their fierce self."

- Eric & Laura, Owners of Mega Barre Youngstown


“From engaging yoga classes to inspirational books, Sarah is full of loving inspiration! I am ALWAYS left with the feeling of pure bliss and a joyful, grateful heart. Thank you for sharing your love with this world!!"

- Adrienne Deak

“It has been said that It is better to show ‘you care’ than say ‘I care’. I truly believe that Sarah is the embodiment of that statement. However, what’s amazing is that I don’t think she has ever TRIED to be nice to anyone. Her presence lightens the mood and brightens the room. I am honored to call her a friend."


- Josh Langenheim, Chief Coffee Meister” of StoneFruit Coffee Co. and Steel Valley Brew Works. 


“Sarah wants to help people become the best version of themselves, and she actually takes the time to listen - without judgement, distraction, or a need to tell them what to do - and helps guide them to where they need to be.  She is one of the few people that I go to when I need advice because I know she has my best interests at heart.”

- Patrick Williams


“Sarah is passionate about her career and was so helpful to me the last 4 weeks of my pregnancy. I struggled with infertility for 11 years. To say I was anxious about the birth of my child would be an understatement. She empowered me and gave me tools to help relax and sleep better during the end of my pregnancy. We will forever be grateful for her kindness, compassion & knowledge."
- E & L

“I cannot even begin to express the healing that I feel during and after Sarah's group sessions. I have struggled with anxiety my whole life. Whether you are like me and continuing to recover from past traumas, or just simply seeking tools to become in tune with your mind, body, and soul, Sarah's sessions are immeasurably helpful. Practicing what she preaches, she is truly "elevating the world around her" and I am lucky to be a recipient of her gift!"

- Kelsey Klim