Choosing a partner for your motherhood journey begins with getting acquainted. A complimentary 15-minute warm-up session over the phone or Zoom will help us get familiar and comfortable with each other and decide next steps.
Single woman pregnancy support
Seeking a calm birth
Grieving a pregnancy loss
Calm Birth: Prenatal Meditation For Conscious Childbirth
Prenatal Meditation for Conscious Childbirth
In our sessions learn to:
- Breathe energy.
- Give birth in a way that is fulfilling, empowered and connected.
- Heal the nervous system in preparation for giving birth.
During the final session, you will learn Calm Parent Practices that empower the parenting experience, heal the immune & nervous systems, and help you recover in a nourishing way.
Total Investment: 1.5-hour Zoom sessions, once a week for 4 weeks – $325.00
Congrats New Momma Gift
Share this virtual gift which includes an hour-long restorative meditation/relaxation session* to help new mommas:
- focus on reconnecting to their body
- honor the “birth” of their motherhood
- and cultivate compassion for their unique birth story
*Sessions are tailored to support the evolving woman
*A copy of Holding: The Conscious Art of Embracing will also be included
After you purchase this gift, Sarah will reach out to you and the new momma to get started!