Group Training & Growth


Masters of Education, Published Author, PPNE, Childbirth Educator, Calm Birth Meditation Teacher, Grief Recovery Specialist, 200hr. YTT, Transpersonal Coach, Ohio Wedding Officiant, Advanced Heart Centered Hypnotist

After years of curious research, insightful trainings, college graduation, and profound life experiences, I am grateful to be connecting with you in these meaningful ways.  The services I provide are based strongly on prenatal and perinatal psychology, and the revolutionary belief that our birth stories profoundly impact our physical and mental well-being throughout life. Welcome friends!

Select the session you're interested in once you get to our Square booking page.

There are various ways you can work with me, including:

Educational Seminars

These seminars are perfect for healthcare workers, teachers, yoga instructors, mental health providers, caregivers, and other professionals looking to gain a leading edge in the work of birth psychology.

New generations are digging deeper into holistic and heart-centered options and are drawn to professionals who can fulfill these needs.

Topics include but are not limited to:

PPNE Foundations


PPN Theories

Cultural Impacts


Labor & Birth


Parenting Styles




2 hours

5 hours

All Day

Inspirational Group Workshops

These workshops are ideal for professional organizations interested in nurturing their employees’ personal growth and resilience.

"I worked with Sarah to coordinate a mindfulness virtual event and she was simply wonderful. Her message was extremely relevant, and she encouraged us all to reflect, recharge and reframe our thoughts and incorporated useful yoga poses. I would highly recommend Sarah and look forward to working with her in the future." - Natalie Lariccia

Topics include but are not limited to:

Incorporation of Yoga Philosophy and Postures



Relaxation Techniques

Mindfulness Practices

Grief Support

...or a tailored session to meet your group's specific needs


2 hours

5 hours

All Day

Gift a Session

Buy a gift card for that special someone! Purchases can be used toward any session.